Blog | Page 3 of 29 | The Center

What is Orthopedic Trauma?

Learn about orthopedic trauma and when to see an orthopedic trauma specialist. The Center’s orthopedic trauma surgeons treat complex injuries and fractures.

Prepare Your Body for the Next Golf Season

As the golf season approaches, it is crucial for golfers to begin preparing their bodies for the demands of the sport. To prevent injury and enhance performance, golfers must incorporate effective physical fitness and conditioning practices into their preparation and training.

Optimize Shoulder Health With These Doctor Recommended Exercises

Dr. Scott Jacobson reviews the best shoulder exercises and stretches for optimal health.

Did I Tear My ACL or MCL?

ACL and MCL injuries are extremely common and often quite painful. Understand the difference between symptoms of knee ligament tears and learn about treatment options.

HAND INJURIES IN WINTER – DON’T WAIT FOR CARE

The NOWcare team provides injury assessment and treatment with no appointment required. Our hand specialists can treat common orthopedic injuries not severe enough to require hospital care.

What To Expect After Carpal Tunnel Release Surgery

Carpal tunnel surgery can be done with wide-awake local anesthesia which can reduce recovery time.

Preserving Hip Mobility – Recorded Webinar

This webinar is for those experiencing hip pain that is keeping them from their regular activities.

Common Causes of Hip Pain

Learn about the 3 common causes of hip pain and how to get pain relief. Our doctors offer surgical & non-surgical treatment.

What Is a Concussion?

Dr. Viviane Ugalde explains concussion causes, symptoms, and treatments in this short video.

Rotator Cuff Injury

A rotator cuff tear can occur from an injury, such as a direct blow or fall, but they more commonly occur from degeneration which occurs naturally as we age. Learn more from Dr. Matthew Lilley in this short video.