At Home Shoulder Exercise Guide
Here are the most common exercises prescribed after shoulder replacement surgery.
Soccer Injury Prevention
Soccer is the most popular team sport in the world, offering leagues and options for all age groups and genders. With more and more people playing soccer, it is not surprising that the number of soccer-related injuries are also increasing.
What is a Stress Fracture?
A stress fracture is an overuse injury that occurs when muscles become fatigued and are unable to absorb shock and protect the bones as they usually do.
Who Are Athletic Trainers?
National athletic trainer awareness month gives us an opportunity to acknowledge our hard working athletic trainer staff and spread awareness about their role in health care.
Coming Back from an Injury
It happens to the best of us – injuries can happen to any of us when we least expect them. Here are five tips to help you get back to what you love after sustaining an injury.