Whether you enjoy the water via raft, kayak, paddleboard, or canoe – here are some tips to avoid common upper body injuries this summer.
ACL and MCL injuries are extremely common and often quite painful. Understand the difference between symptoms of knee ligament tears and learn about treatment options.
Here are the most common exercises prescribed after shoulder replacement surgery.
Soccer is the most popular team sport in the world, offering leagues and options for all age groups and genders. With more and more people playing soccer, it is not surprising that the number of soccer-related injuries are also increasing.
A stress fracture is an overuse injury that occurs when muscles become fatigued and are unable to absorb shock and protect the bones as they usually do.