For many, summer means trips to visit friends and family, or vacations to exciting destinations. Here are some tips from our back and neck experts at The Center to make your travel as comfortable as possible.
As common as neck pain is, the triggers may vary. Whether it is from working at a desk or computer, poor sleeping habits, having arthritis in the joints, or lifting and carrying heavy objects throughout the day, it all takes a toll.
We all know sitting is not good for us, but could it really be as dangerous as smoking? If you are reading this while sitting down, you may want to stand up.