Porsha Murdock

Porsha Murdock

As a professional athlete that has gone through injuries before, I knew I was in for a long recovery, both physically and mentally. I wasn’t expecting to be competitive again so quickly since I was still trying to develop muscle and recover…

Raenah Gehm

Raenah Gehm

I went from playing sports to being completely bedridden at age 15 because of my hip pain. Now I am getting back to everything I can — swimming, biking, walking, and playing with my siblings…

Rena Keffer

Rena Keffer

My horse made a wrong step and the next thing I knew I was lying on the ground. Because of my doctor’s expertise, I am still doing two things that are very important to me…

Flip-Flop Injuries Are Never In Season

Flip-Flop Injuries Are Never In Season

Flip flops are great to slip into, but not necessarily the best choice for footwear. Wearing flip flops during extended periods of walking can cause foot pain and injuries beyond the basic stubbed toe or sunburn.

Injuries Soar on Trampolines

Injuries Soar on Trampolines

Trampolines are a common sight in many Central Oregon backyards. We all want our kids to be active and have fun, however, the number of trampoline related injuries is growing at an alarming rate.